Green Tea & Banana Protein Shake
Alkalizing / Detoxifying / Energizing / Rejuvenating
8oz Cashew Milk(Unsweetened)
1 tablespoon Green Matcha Green tea powder
1 scoop of Plant protein powder-Vanilla(Gluten,Dairy &Soy free)
½ Cup of ice
Put all ingredients into a food processor,
Vitamix or blender and pulse until it is your desired consistency.
I’m using Green Foods Corporation Matcha Green tea powder(Organic/ non-GMO-1774 ORAC)
Matcha Green tea benefits:
10X’s More Potent + 137 X’s More EGCG’s than regular green tea
- Is packed with antioxidants including the powerful EGCg
- Boosts metabolism and burns calories(Fat burner)
- Detoxifies effectively and naturally(Powerful and renowned catechin EGCG and chlorophyll help to alkalize and detoxify the blood.)
- Calms and relaxes(High concentrations of the amino acid, L-theanine help to improve cognition and mood while reducing physical and mental stress.)
- Enhances mood and aids in concentration
- Provides vitamin C, selenium, chromium, zinc and magnesium
- Fights against cancer,viruses and bacteria
- Is rich in fiber
- Lowers cholesterol and blood sugar
- Does not raise insulin levels
I like using the brand Silk Cashew Milk because it does not contain the ingredient carrageen.
I used the brand Plant Head-(Gluten,Dairy &Soy free) protein powder- also uses stevia no artificial sugars.