Green Tea & Banana Protein Shake

27 Feb

Green Tea & Banana Protein Shake

Alkalizing / Detoxifying / Energizing / Rejuvenating

 

Ingredients:

8oz Cashew Milk(Unsweetened)

1 Banana

1 tablespoon Green Matcha Green tea powder

1 scoop of Plant protein powder-Vanilla(Gluten,Dairy &Soy free)

½ Cup of ice

 

Directions:

             Put all ingredients into a food processor,

Vitamix or blender and pulse until it is your desired consistency.

Notes:

I’m using Green Foods Corporation Matcha Green tea powder(Organic/ non-GMO-1774 ORAC)

Matcha Green tea benefits:

10X’s More Potent + 137 X’s More EGCG’s than regular green tea

  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories(Fat burner)
  • Detoxifies effectively and naturally(Powerful and renowned catechin EGCG and chlorophyll help to alkalize and detoxify the blood.)
  • Calms and relaxes(High concentrations of the amino acid, L-theanine help to improve cognition and mood while reducing physical and mental stress.)
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Fights against cancer,viruses and bacteria
  • Is rich in fiber
  • Lowers cholesterol and blood sugar
  • Does not raise insulin levels

  

I like using the brand Silk Cashew Milk because it does not contain the ingredient carrageen.

I used the brand Plant Head-(Gluten,Dairy &Soy free) protein powder- also uses stevia no artificial sugars.

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