❎☕ Kick the coffee ☕❎

6 Apr


❎☕  Kicking the Coffee habit ☕

I decided to cut back on caffeine so that means the morning

Cup of Joe has to go …. 

It has only been 1 week and I’m past the  headache stage which is a side effect  from no caffeine… 

I’m not saying I will never have coffee again because  I  do enjoy a cup of coffee…

 I love the flavor & smell when it is brewing  so I decided…

I will still enjoy a cup or two on occasion. Here are a few healthy  beverages that I have  replaced instead of having coffee…

Plus I’m getting good use out of my “lil” Ninja!!! 
 

Ingredients

1/2 cup Frozen Strawberries
1 pkg of Truvia
1-2 tbsp Cacao powder
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore 

Place all ingredients into a blender.

Blend until smooth.  Serve and Enjoy! 

Amino acids are important for metabolic pathways and neurotransmitter production. 

I’m using the brand by Taylor MD…

Amino Restore™ is designed to support normal autonomic nervous system function and healthy heart rate variability. Amino acids may promote a sense of well-being and support hormone function. Amino acids are not only important for brain health, but are needed for gut and muscle health particularly during times of stress.  Amino Restore™ provides vitamins, minerals and nutrients necessary for optimum metabolism, energy, body composition and gut health.  Amino Restore™ derives its source of protein from peas and it does not contain dairy. 

Ingredients

1/2 cup Frozen Strawberries
1 Banana
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore 

Place all ingredients into a blender.

Blend until smooth.  Serve and Enjoy!  

   

When I want something really quick & simple  with not too many ingredients ….  I make a protein shake or freeze…

Ingredients

4-5 ice cubes
1 scoop of  Non-dairy/soy Protein Powder(Plant Fusion)
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore 

Place all ingredients into a blender.

Blend until smooth.  Serve and Enjoy!

Ingredients

4-5 ice cubes
1 pkg Truvia
1 cup Cantaloupe(Cut in cubes)
6-8 oz Coconut water

Place all ingredients into a blender.

Blend until smooth.  Serve and Enjoy! 

Best part of replacing my coffee with these beverages 
is that I don’t need to make anything else for breakfast.
These drinks are a meal in itself …

Plus  provides a natural energy for the day !

Yummy !!!


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